Diabetes-Friendly Recipes

Courtesy of the American Diabetes Association®
February/March 2005

Save calories—substitute (agosto/ septiembre 2005) Diabetes: Win the Fight Diabetes and Dancing (abril/ mayo 2006) Healthy Stuff (otoño 2004) Traditional Festive Recipes (diciembre 2005/enero 2006) Foods to Fight Disease (AARP.org)

The following recipes were created for people with diabetes (and their families) who want to enjoy their favorite Latino dishes—and good blood glucose control, too. Recipes are from the book Cocinando para Latinos con Diabetes (Diabetic Cooking for Latinos) by Olga V. Fusté, published by the American Diabetes Association (ADA). Visit the ADA store to order this and other ADA publications.

Sofrito

Fresh Salsa

Quick Black Bean Soup

Caribbean Chicken Stew

Chicken Breast with Chipotles

Carnitas

Quick Refried Beans

Olga's Potato Salad

Baked Papaya

Sangría

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