Diabetes-Friendly Recipes
Courtesy of the American Diabetes Association®
February/March 2005
The following recipes were created for people with diabetes (and their families) who want to enjoy their favorite Latino dishes—and good blood glucose control, too. Recipes are from the book Cocinando para Latinos con Diabetes (Diabetic Cooking for Latinos) by Olga V. Fusté, published by the American Diabetes Association (ADA). Visit the ADA store to order this and other ADA publications.
Sofrito
Fresh Salsa
Quick Black Bean Soup
Empanadas
Red Snapper Veracruz
Scallops with Mustard Sauce ** New! **
Caribbean Chicken Stew
Chicken Breast with Chipotles
Carnitas
Quick Refried Beans
Olga's Potato Salad
Baked Papaya
Sangría
Learn about 7 simple strategies to help you control your diabetes and where you can find additional help and information.
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