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Photo:
Corbis |
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Tai Chi and Yoga: Body and Mind the Eastern Way Don't think of these exercise
techniques as just another workout. Experts say the benefits may
include boosting the immune system, combating depression and
preventing strokes. |
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Diabetes can be hereditary and it affects more than 18 million people in the United States. Fortunately two of the major risk factors can be controlled: obesity and a
sedentary lifestyle. Web Exclusive:
Diabetes-friendly recipes and our
interactive quiz on this disease. |
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Tales of the Heart: A New Chapter Read Al Martinez’s personal
account of his life with heart disease and find out about new
heart tests that could save your life. |
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The experts all agree that NOT walking
can seriously damage your health. Read about the many benefits
of striding out. |
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Although no new treatment has been
approved for lupus in over 40 years, doctors are managing the
disease with the few tools they have. |
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Exercise can increase your energy
level, strength, balance, life expectancy, and more. And it's
never too late to start. |
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If you are affected by multiple sclerosis, there are organizations
that can help you cope. |
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Approximately 75 million people in
the United States suffer from pain, and relief won’t come
until health care practitioners and patients alike change their
ways. |
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The Naked Truth About Foot Care Three out of four of us will experience
some form of foot problem during our lives. Get the scoop on what
you can do to minimize your chances of being one of those three.
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Culturally Sensitive Medical Care The shortage of physicians is increasing
nationwide, but, within the Hispanic community, the acute shortage
of Spanish-speaking doctors is affecting the health of the Hispanic
population. |
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Facing the Loss of a Loved One A source of comfort in a time of need.
Read about AARP’s Grief & Loss program—we
want you to know that you are not alone. |
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Caring for Our Eyes, Windows to the Soul As we age, our eyes change, but that
doesn’t mean that poor eyesight is inevitable. Read about
ways to take care of your eyes. |
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The Challenge of Kicking a Bad Habit It's never too late to reap the benefits of not smoking. Read the story of one woman's struggle to quit. more>> |
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HRT:
Weighing the Risks In the aftermath of a recent study, experts urge women taking combined HRT to assess their own needs. more>> |
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Cancer
in Women The general perception that colorectal cancer develops exclusively in men is wrong. Colorectal cancer is the third cause of mortality in women who die from cancer. more>> |
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Taking
Care of the Elderly Hispanics often feel the need to care for sick and elderly family members at home. But many caregivers may not know that social services are available to ease the burden. more>> |
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A
Wake-up Call on Losing Bone Mass More older American women than previously suspected are showing signs of osteoporosis, the thinning of the bones that can lead to life-threatening fractures. more>> |
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Food
for Thought Of all the memory “enhancers” touted today, the simplest may be. . . food. more>> |
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